Crispy Garlic Parmesan Air Fryer Chicken Bites
Make juicy, crispy chicken bites fast in your air fryer. This recipe uses simple ingredients for a high-protein, low-cleanup weeknight meal.
- Prep Time: 10 min
- Cook Time: 12 min
- Total Time: 22 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
Instructions
- Place the cubed chicken into a medium bowl.
- Drizzle the chicken with olive oil and toss to coat evenly.
- In a separate small bowl, mix the grated Parmesan cheese, garlic powder, oregano, salt, pepper, and paprika.
- Sprinkle the cheese and spice mixture over the chicken. Toss well until every piece is coated.
- Preheat your air fryer to 380°F (195°C).
- Place the coated chicken bites in a single layer in the air fryer basket. Do not overcrowd the basket; work in batches if necessary.
- Air fry for 10 to 12 minutes, shaking the basket halfway through, until the chicken is golden brown and cooked through (internal temperature reaches 165°F or 74°C).
- Serve immediately for the best crispy texture.
Notes
- For extra crispiness, lightly spray the coated chicken with cooking spray before the final 5 minutes of cooking.
- If using chicken thighs, add 2-3 minutes to the total cook time.
- This recipe is great for meal prep; store cooled bites in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 285
- Sugar: 1
- Sodium: 350
- Fat: 12
- Saturated Fat: 5
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 3
- Fiber: 0
- Protein: 40
- Cholesterol: 105