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Crispy Air Fryer Rice Paper Dumplings (Gluten-Free)

A close-up of several golden brown, crispy rice paper dumplings piled high on a white plate.
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Make addictive, crispy rice paper dumplings using your air fryer. This recipe uses simple ingredients and provides a gluten-free alternative to traditional dumplings, perfect as a quick appetizer or light dinner.

Ingredients

Scale
  • 12 sheets rice paper wrappers
  • 1 cup finely minced mushrooms (cremini or shiitake)
  • 1 cup finely shredded cabbage
  • 1/2 cup crumbled firm tofu or ground chicken
  • 2 tablespoons soy sauce alternative (tamari or coconut aminos)
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper
  • Cooking spray (oil of choice)

Instructions

  1. Prepare the filling: In a medium bowl, combine the minced mushrooms, shredded cabbage, tofu or chicken, tamari, ginger, sesame oil, and black pepper. Mix until all ingredients are evenly distributed.
  2. Prepare the wrappers: Fill a shallow dish wide enough to fit a rice paper sheet with warm water. Dip one rice paper sheet into the water for about 10 to 15 seconds until it is pliable but not overly soft. Lay the softened wrapper flat on a clean, slightly damp cutting board or plate.
  3. Assemble the dumplings: Place about 1 to 1.5 tablespoons of filling near the bottom center of the wrapper. Fold the bottom edge up over the filling. Fold in the left and right sides, then roll the dumpling tightly upwards, similar to rolling a spring roll. Repeat with the remaining wrappers and filling.
  4. Preheat the air fryer to 375°F (190°C).
  5. Lightly spray the assembled dumplings on both sides with cooking spray. This helps them crisp up.
  6. Arrange the dumplings in a single layer in the air fryer basket, ensuring they do not overlap. You may need to cook in batches.
  7. Air fry for 8 to 12 minutes, flipping the dumplings halfway through, until the rice paper is golden brown and very crispy.
  8. Serve immediately with your preferred dipping sauce.

Notes

  • For an extra savory flavor, use tamari instead of soy sauce to keep this recipe gluten-free.
  • If you do not have an air fryer, you can pan-fry these in 1/4 inch of neutral oil over medium-high heat for 2-3 minutes per side until golden and crisp.
  • This recipe works well for easy meal prep; store cooked dumplings in a single layer on a paper towel-lined plate in the refrigerator for up to two days. Reheat in the air fryer to restore crispness.

Nutrition

Find it online: https://tastethisplate.com/crispy-rice-paper-dumplings/