Easy Pork Chop Marinade
A simple and flavorful marinade recipe for tender and juicy pork chops, perfect for grilling or baking.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: Enough marinade for 4-6 pork chops
- Category: Main Course
- Method: Marinating
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1/2 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
Instructions
- In a bowl, whisk together olive oil, soy sauce, lemon juice, Worcestershire sauce, minced garlic, oregano, and black pepper.
- Place pork chops in a resealable bag or shallow dish.
- Pour the marinade over the pork chops, ensuring they are fully coated.
- Marinate in the refrigerator for at least 30 minutes, or up to 4 hours. For deeper flavor, marinate overnight.
- Remove pork chops from marinade and cook using your preferred method (grilling, baking, or pan-searing). Discard any leftover marinade.
Notes
- For a low-sodium option, use low-sodium soy sauce.
- This marinade works well for both bone-in and boneless pork chops.
- Adjust the amount of garlic and herbs to your preference.
Nutrition
- Serving Size: 2 tablespoons marinade
- Calories: 120
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://tastethisplate.com/marinade-for-pork-chops/